Library

Meditation on Mondays at the Brain Booth!

Brain Booth presents Mindfullness-Based Stress Reduction (MBSR) with Joshua Nelson Monday @ 3pm, Library room 208Join Joshua Nelson on Mondays at 3pm in Library 208 to learn meditation practices to mitigate stress, improve concentration, and improve awareness. No prior meditation experience is necessary.

For more information, see the Brain Booth at the Library or contact Joshua at Joshua.Nelson@humboldt.edu