Library

New Gratitude & Mindfulness SkillShop!

Wellness & Stress Management with the Brain Booth

Join us for a special workshop and learn about gratitude and mindfulness and how they can help your mental wellbeing and academic success!

Zoom registration

Workshops take place at 12pm and 2pm on Wednesday, November 17th and will continue on the last Wednesday of each month during spring semester . You will not be able to use the registration link from the ongoing Wellbeing & Stress Management Brain Booth SkillShops to join these gratitude and mindfulness sessions, so please register using the link above!

Learn more at the Library Brain Booth, which seeks to introduce the Humboldt State community to international scientific research on the effects of mindfulness, attention, and contemplation through hands-on tools and activities in an experiential setting.

Facilitated by Megan Boucher, Library Brain Booth