Library

Stress Less Week

Peer Health Education Presents Stress Less Week flyer with activities Monday 12/9 through Thursday 12/19

Peer Health Education presents numerous events and activities to help you get through the end of the semester!

Monday, Dec. 9

  • Chair Massages, Library Lobby @ 10am-1pm
  • Drop-in Destress Activity, UC Quad @ 12-3pm
  • "The Joy of Painting": Bob Ross Painting Tutorial, RWC 124 @ 6-8pm

Tuesday, Dec. 10

  • Chair Massages, Library Lobby @12:30-2:30pm
  • Health Info: On-the-go!!, UC Quad @ 12:30-3:30pm (free snacks)
  • "These Cookies Sleigh": Cookie Decorating Activity, RWC 124 @ 3-5pm

Wednesday, Dec. 11

  • Chair Massages, Library Lobby @ 4-6pm
  • Put Yourself First: How-to De-stress, UC Quad @ 12-3pm
  • "Weave your way out of this mess": Embroidery, RWC 124 @ 1-4:30pm

Thursday, Dec. 12

  • Yoga with Sasha, RWC 125 @ 1-2pm
  • DIY Snowflake, UC Quad @ 12:30-3:30pm
  • "Crafting in a Winter Wonderland, Library 114 @ 7-9pm

Friday, Dec. 13

  • Trivia: Essential Oils + Raffle!!, UC Quad @ 12-2pm
  • "Cupcakes & Chill": Join us for some cookies and tea, RWC 108 (drop-in lounge) @ 3-5pm

Finals Week - Chair Massages in Library Lobby

  • Monday, Dec. 16 @ 9:30am-1:30pm
  • Tuesday, Dec. 17 @ 9:30am-11:30am
  • Thursday, Dec. 19 @ 9:30am-1:30pm

PLUS Therapy Dogs International will be bringing their therapy dogs to the Library Lobby

  • Monday, Dec. 16 @ 2-3:30pm
  • Tuesday, Dec. 17 @ 6:30-8pm

And the Brain Booth is open on the 2nd floor with multiple items to help you reduce stress and optimize your learning!